The Benefits Of CBD For Sleep Disorders
If you have difficulty getting a good night’s sleep you are far from alone. There are millions of North Americans who suffer from sleep disorders including insomnia. Chances are that you are following the same basic pattern as the majority – you take some type of sleep aid on a regular basis such as a sleeping pill or you have tried one of many other types of treatment.
You may already be aware of the fact that CBD tinctures and CBD edibles are an effective alternative to sleeping pills or other forms of sleep aids. There are several good reasons why CBD products are popular with individuals with sleeping disorders. Not only is there plenty of research to support this claim, but many users of CBD products can also agree that it works.
CBD And Sleep
If you have ever smoked marijuana you know that the THC contained in it has a calming effect. Well, CBD, which comes from the very same plant, also has those calming properties minus the high. Researchers have conducted studies that have concluded that CBD as a treatment for sleep disorders is successful as it works to relax the mind and body with no side effects.
CBD interacts with the endocannabinoid system which runs through the entire body. Because CBD triggers stimulus in the CBD1 and CBD2 receptors, it helps to regulate the various functions of the body. One such benefit is how CBD will ease anxiety through interaction with these receptors. When your body is not stressed, it is able to relax and this promotes sleep.
The Difference Between CBD And THC
The best known of the many cannabinoids is THC. It is the one that is responsible for all of the effects you would normally associate with cannabis. They include the ‘high’ along with sleepiness and hunger. The high comes from the fact that THC happens to be psychoactive. CBD, on the other hand, has many of the same qualities as it comes from the same plant.
However, CBD is also a cannabinoid but it contains far less of a concentration of THC. As a result, CBD use will not produce the high but will provide the calming effect that will help in reducing anxiety, nervousness, stress and will promote sleep as a result. Studies have shown that if you suffer from insomnia, CBD can help relax you so you can get some sleep.
Why CBD Works
The general belief is that since CBD is a great treatment for pain management, due to the anti-inflammation properties it contains, it helps relax the body as it recovers from pain. Those who suffer from chronic pain have found that using CBD tinctures has assisted in reducing the irritation so that they can fall asleep without pain keeping them awake at night.
As CBD has been proven through research to combat various forms of mental illness – including anxiety – by calming the mind, it is easier to fall asleep. Rather than having a racing mind to keep you awake, a relaxed mind gently leads to a reduction in fear, tension and any other matter that the brain and imagination conjure up. When the mind is relaxed, sleep comes easy.
The Risk Factors
In comparison to other sleep disorder treatments, CBD has few risks. In addition to being all-natural, CBD does not have any significant side effects. It also will not interact negatively with any other drug or medication that is already in your system. It is also far cheaper than ongoing sleep disorder treatment that could go on for several months and years.
The Hidden Benefits of CBD
As a treatment for sleep disorders, CBD tinctures are a good method to use. As CBD oil contains anti-anxiety properties it works to calm and relax tension within the body and mind. It will have a positive impact on mood which means it can be an effective tool used to combat depression. Both of these properties work together to help you to defeat any sleeping disorder.
In other words, CBD has a three-pronged approach to insomnia or sleep issues. It works to relax the tension and stresses in the body be relaxing it. CBD is an anti-inflammatory which reduces pain and swelling which can keep you awake. It also works to regulate your mood with a positive boost. All three of these things can assist anyone who has difficulty sleeping at night.
How CBD Becomes The Right Choice For You
If you are fed up with over-the-counter and prescription sleeping pills or aids, CBD could be your solution. If you have tried various relaxation techniques such as yoga and breathing exercises with marginal success, CBD may be the answer. For a good night’s sleep that comes naturally from an all-natural product that does not have adverse side effects, try CBD.
Studies have pointed to CBD oil as the best solution to solving any type of difficulty related to not being able to fall asleep. It is also an effective remedy to help calm you down in circumstances where you may feel nervous or tension of some kind. An example is a job interview or meeting someone new. CBD will relax you and remove those fears.
There Are Many Formulations To Choose From
It is important to note that while CBD is available in different formulations – with more or less THC in the mixture – you may have to try more than one particular CBD tincture until you find the one that gives you the best results. No two individuals will have the same results and this is why it is important to visit a professional supply store to find the right one for you.
CBD Helps To Solve Sleep Issues
Insomnia and other disorders can rob you of sleep affecting your performance and ability to work, understand and function with others. CBD can restore your life by helping you to get enough sleep each night.
About The Author:
Sarah Black is Veterinary candidate with a strong background in medicine and biology. Owner of dogsora.com. The medical director of the Lahey Clinic Multiple Sclerosis Center in Lexington. MA Co-director of neurology research for the Lahey Clinic.