Saima Tasneem has several years of experience writing about and practicing healthy living techniques. An avid reader and researcher at heart, She knows how work can force a sedentary lifestyle. She also knows how to fight back and stay active anyway. Self-described as someone who can’t sit still, she is often found stretching, snacking on yogurt, and trying new aerobic moves.
Waseem Ahmad Khan has been researching, testing, and writing for the last 9 years on fitness, eating right, and the benefits of health supplements.
Among her favorite topics are:
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